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Wednesday, October 7, 2026
Tech Insights Blog

Ballet Star Matthew Ball on Grueling Parts and Online Attention: 'I Don't Feel Protective About My Body'

In the quiet atmosphere of a hotel bar near London's Royal Ballet, Matthew Ball requests a mint tea. The dancer's posture is naturally straight-backed, his limbs muscular beneath a plain white T-shirt. On stage, dancers can seem as powerful gods, yet frequently offstage they are petite. Not so Ball, whose tall stature is one reason for his popularity for heroic roles and partnering. With delicate traits and intense eyes, there's a touch of a brooding actor about him.

A Seamless Ascent to the Top

At 31, Ball is enjoying the peak of a career that has advanced smoothly. Raised in Liverpool, he encountered little ridicule for his childhood passion in ballet. Entering the Royal Ballet School at 11, he graduated directly into the company and was advanced each year, attaining the top rank of principal in 2018. He has relished taking on meaty dramatic roles, especially the psychological turmoil found in Kenneth MacMillan's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

Ball's upcoming featured role is as himself, in an "In Conversation" series aiming to offer behind-the-scenes perspectives into a performer's art. He will guide the audience through a part, showing his mental workflow while execution. Even in lighter works, the test is significant. "A classic ballet is one of the most demanding from a skill perspective," he notes.

The Psychological Struggle and Post-Performance Emotions

What about following a performance, when he has pulled it off? "It feels pretty good," he admits. "But because I'm trying to squeeze all the juice out of it, and get immersed in the character, quite often I do feel embarrassed afterwards. After Mayerling I'm always thinking: God, what must people think?"

In person, Ball is thoughtful, mild-mannered, and prone to laugh at himself. Yet a dance maker previously observed on a "sense of suffering in him." Does this exist? "I'm quite energetic in general, but I do have a dark side," he confesses. "I kind of enjoy pessimism sometimes. I've always felt that doubt has been an instigator for positive change."

Early Drivers and Creative Inspirations

His determination stemmed from youthful setbacks. Not doing well in contests at school made him "vengeful!" This became motivation to prove he could achieve. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit obsessive," he recalls.

An upcoming endeavor is creating his own choreography. In his view, "there's nothing wrong with." "Challenging the rules is interesting, but just pretending that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing ideas from literature, compositions, and painting.

Close-Up Dance and Personal Dynamic

He also is interested in staging dance in smaller spaces. "It was just really thrilling," he says of a previous experience. "You’re so near to the audience. I felt as if they were realizing: 'That’s a person, and they’re perspiring.'"

Ball has created pieces with his partner, fellow lead dancer Mayara Magri. The degree of trust between them is clear. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." The couple aren’t typically paired on stage at their home company, which might be healthy. "We’re both quite determined people, so it’s not always smooth sailing," he admits. "But I feel like we’re each other’s biggest supporter."

Regarding Instagram and Physical Image

On Instagram, followers can see videos from his projects and images that showcase a sculpted physique. Does he mind that the engagement can be a bit objectifying? Not really. "The body is just what we work with, so I don’t feel very precious about it," he explains. He relates it to seeing Michelangelo’s David—something that can be seen on multiple levels.

Ball describes his early self as "eager for success." Has it lived up to his expectations? "I feel very aware of how life is a separate thing to the aspirations you had as a child," he muses. He likely has another ten years of dancing ahead. "I guess in the time to come, I want to be a bit more gentle with myself."

Written by

Joseph Collier

A tech enthusiast and digital strategist with over a decade of experience in software development and emerging technologies.

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